Back to the Basics

Over the years I have learned that a regular daily routine is necessary. I know that it lays a firm foundation for a healthy, successful lifestyle. The unfortunate thing is that when I have intermittent appointments, holidays, vacation etc. it is very easy for me to step away from it.

As I consider my goals for this season, it is a must for me to get back to the basics of my daily routine. I know from experience that it sets a good tone for my day when I begin with caring well for me…my heart, my mind and my body.

My basics are simple yet sustaining. To start my morning routine, I rise at least an hour earlier than my family. This gives me time alone to have devotions…Bible time, prayer, journal and even read. During my quiet time I am able to relieve some stress and obtain a bit of confidence. My heart and mind are refreshed. To keep my body in shape, exercise and stretching are a part of my daily routine 3-5 times a week.

This Knotted Headband is great for my daily morning exercises and my facial cleansing and makeup. It’s offered in a variety of colors.

My beauty routine is one thing I do not eliminate. Each morning I do my makeup and my hair and without fail, I get dressed everyday. When I look good I perform better, so of course I will continue to do this as part of my basic routine.

After a long break for the holidays, it feels so good to be back to the basics that make me feel ready and prepared for my day. It just makes me so much more confident as I begin to pursue my goals for this season. What are you doing to help you obtain your goals for 2022?

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